From the
different types of incontinence, stress incontinence is perhaps the most
common. This happens when urine leaks from your bladder when you are doing
physical activities. For most adults, the bladder can hold up to two cups of
urine. However, your muscles may be unable to hold this liquid or can be too
weak. This is where stress incontinence happens. Urine may leak when you cough,
sneeze, laugh, lift, or exercise, among others. It is more common in women and
can be caused by a number of factors, such as injury and medications. In the
rest of this post, we will tackle some of the most common options for stress
incontinence treatment, which will be helpful for people who are
suffering from such condition.
Lifestyle
Changes
When it comes to
non-surgical stress incontinence
treatment, this is one of the simplest solutions that can be taken into
account. This is expected to reduce the symptoms that are apparent. One thing
that may be recommended would be the reduction of intake of caffeine. Caffeine
is known for increasing the amount of fluid in the body. You should also alter
your fluid intake. Too much or too little fluid intake can cause incontinence.
Weight loss is also recommended. Taking fiber can also help to lessen the
problem.
Pelvic Floor
Muscle Training
There are
different exercises that can prove to be effective choices for stress
incontinence treatment. Your pelvic floor muscles can be weak, which is
why you are suffering from incontinence. Therefore, exercising them can help
address the problem. Biofeedback, Kegel exercises, vaginal cones, and pelvic
floor physical therapy can prove to be highly effective.
Medications
There are
certain medicines that can also be best for stress incontinence treatment. This will especially be best if the
symptoms are mild to moderate. Make sure to have a consultation with a licensed
practitioner to know which medicine is going to be best. Imipramine can be
taken to help relax the bladder muscles. For the same purpose, anticholinergic
medicines can also be prescribed by your doctor.
Electrical
Stimulation
In this stress incontinence
treatment, a small probe will be placed inside the anus of men and
vagina of women. Through the probe, an electrical current will run. This will
stimulate the pelvic floor muscles and can be highly effective in their
strengthening. This may be a bit unpleasant, but it can offer a promising
solution.
Bladder Training
This is another
basic option for stress incontinence
treatment. This will include being able to learn some of the most effective
techniques to increase the duration for feeling the need to urinate to passing
urine. It will usually require up to six weeks of
training.
Contact
Us:
Address
: 228 3rd Avenue North #100, Jacksonville Beach, Florida 32250-7013
Phone
: (904) 853-5031
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